Running Changes Lives

About Run the Mile YOU ARE IN Training

"Run the Mile You Are In" is my motto for training, racing, and life—a mindset that emphasizes staying focused on the present moment while pursuing your goals. I offer comprehensive training programs for distances ranging from 10k to ultramarathons, designed not only to improve performance but to educate you about running and the purpose behind each workout. It’s not just about following a plan; it’s about understanding the "why" behind every session, from the goals of specific workouts to the bigger picture of your overall journey. My coaching aims to empower you with the knowledge and mindset to grow as a runner, helping you to see each step as part of your bigger purpose, both in running and in life.

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